Active and healthy – your special fitness and health week from € 1.019,00 *
All this is included for you
- 7 nights in a comfortable room
- relexa Vital breakfast buffet
- Welcome drink
- Gourmet dinner as part of half board with a 4-course menu of your choice
- Workout content - see description below
- Daily 1 x bottle mineral water in your room
- Bath robe and sauna towel during your stay
- Relax in the 1.200 sqm SPA and sauna world with swimming pool
- Finnish sauna, bio-sauna, aroma steam bath, shower grotto, sauna yard
- Relaxing zone with water beds and tea corner
Important information for you
| Offering Period | |
| Days of arrival | Sunday |
| Extra cost | The local visitor's tax is calculated separately and costs € 3.00 per person/day. |
| additional | package-vital - € 59,00 p.p. including 1 x moor-part pack, 1 x carbonic bath, 1 x back massage or package-medical - € 185,00 p.p. incl. lactate-check, body analysis, detailed blood test, medical consultation |
Description
Active and healthy
Active and healthy is a special week of training devoted to your body. We offer customised training that is based on your performance status and needs.
During daily exercise programme under professional guidance, you will increase your endurance and your performance. In addition, you will learn different ways to relax.
You get per week 20 training sessions:
From Monday to Friday you receive every day a customised training programme under professional supervision:
- 30 minutes early morning exercise
- 2 hours outdoor training (Nordic walking, jogging, cycling)
- 1,5 hour indoor training (strength, coordination, relaxation)
- Ergo-meter training with a blood pressure check
- Arrival and departure on Sunday
If you have any questions or need more information, please contact our sports therapists by phone +49 (0) 9288 72165, by e-mail or use our request form below. We will reply within shortest time.
